Weigh In record (no journal entry) for 26 October 2022
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65.7 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1049 kcal
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Fat: 37.53g | Prot: 76.82g | Carbs: 116.31g.
Breakfast: Palta, Huevo Escalfado, Jumbo Pan Wholegrain. Lunch: Minuto Verde Choclo Grano, Tomates, Lechuga, Super Pollo Filetitos de Pollo, Cebollin, Quillayes Yogurt Griego Protein Natural No Endulzado, Agrosano Ciboulette. Dinner: Vital Proteins Collagen Peptides, Palta, Albahaca, Lechuga, Exotic Food Papel de Arroz, Jumbo Camarones, Pepino (Pelado), Zanahoria. Snacks/Other: Wild Protein Wild Protein Caramelo , Té Matcha, Helado en Forma de Cono. more...
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Losing 0.5 kg a Week
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ckoteisis's Weight History
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