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Thursday cycle
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61.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1327 kcal
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Fat: 53.24g | Prot: 87.30g | Carbs: 122.12g.
Lunch: Cheese Pizza, Rice with Peas, Chicken Meat (Stewing, Stewed, Cooked) . Dinner: Stop & Shop Baby Yukon Gold Potatoes, Cooked Asparagus, Cooked Salmon. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts. more...
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Gaining 3.8 kg a Week
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