Weigh In record (no journal entry) for 27 October 2022
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102.6 kg
Lost so far: 2.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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818 kcal
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Fat: 30.97g | Prot: 38.72g | Carbs: 97.31g.
Breakfast: Чай с Молоком, Гудвилл Кукурузные Хлопья Цельнозерновые. Lunch: Чай с Медом, Реми Гречка с Овощами. Dinner: Кофе с Молоком, Квашеная Капуста, Омлет или Яичница с Колбасой. more...
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Gaining 0.4 kg a Week
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Irina Anatol'yevna's Weight History
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