Weigh In record (no journal entry) for 27 October 2022
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81.8 kg
Lost so far: 0.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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470 kcal
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Fat: 40.00g | Prot: 28.00g | Carbs: 10.00g.
Lunch: Милти Салат Цезарь с Курицей. more...
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Gaining 0.6 kg a Week
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smertinai's Weight History
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