Weigh In record (no journal entry) for 27 October 2022
|
95.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
585 kcal
|
Fat: 13.65g | Prot: 52.96g | Carbs: 60.42g.
Breakfast: Nestlé Requeijão Light, Ovo Frito sem Gordura, Molico Iogurte Morango Zero Gorduras (200ml). Lunch: Legumes Cozidos, Patinho, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Frutap Iogurte de Morango Zero, H2OH! H2O, Laranja Pêra. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia Morais's Weight History
|