Weigh In record (no journal entry) for 27 October 2022
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50.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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803 kcal
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Fat: 35.09g | Prot: 24.48g | Carbs: 96.06g.
Breakfast: Овсяное Печенье. Lunch: Кофе Латте, Макдоналдс Мороженое Мягкое Молочное в Вафельном Рожке, Куриные Наггетсы, Макдоналдс Картошка Фри. more...
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Losing 1.4 kg a Week
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energychan's Weight History
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