Weigh In record (no journal entry) for 27 October 2022
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130 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1368 kcal
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Fat: 39.91g | Prot: 75.26g | Carbs: 177.19g.
Breakfast: Seara Presunto Cozido, Pão de Forma, Banana, Piracanjuba Leite sem Lactose Semidesnatado, Nestlé Neston Vitamina Instantânea. Lunch: Mundo Verde Spirulina, Bacon (Curado, Frito, Cozido), Seara Steak de Frango Sabor Queijo, Arroz Branco (Cozido), Alface Americana. Dinner: Nestlé Neston Vitamina Instantânea, Piracanjuba Leite sem Lactose Semidesnatado, Pão de Forma, Seara Presunto Cozido, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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laura fagun's Weight History
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