Weigh In record (no journal entry) for 27 October 2022
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51.7 kg
Lost so far: 3.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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362 kcal
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Fat: 17.15g | Prot: 28.61g | Carbs: 20.93g.
Breakfast: Стоинг Мицеллярный Казеин, Яйцо (Целое), Ого Отруби Ржаные, DopDrops Арахисовая Паста без Сахара, Геркулес Овсяные Хлопья, Савушкин Продукт Творог Нежный 0%, Яичный Белок, Авокадо Авокадо. more...
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steady weight
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