liya0827's Journal, 27 Oct 22

未便
65.9 kg Lost so far: 2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
1631 kcal Fat: 53.91g | Prot: 56.61g | Carbs: 233.93g.   Breakfast: 全家 冰美式大杯, 7-11 芋泥肉鬆三明治. Lunch: 全家 醬燒雞排便當. Dinner: 炸雞排. Snacks/Other: 芭樂, 早安美芝城 紅茶. more...
Losing 2.8 kg a Week

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liya0827's Weight History


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