Weigh In record (no journal entry) for 27 October 2022
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75.7 kg
Lost so far: 1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1418 kcal
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Fat: 73.39g | Prot: 57.68g | Carbs: 131.83g.
Breakfast: Б.Ю. Александров Сырок Творожный Картошка, Данон Творожный с Персиком и Абрикосом, Мёд. Lunch: Яичница с Помидорами. Snacks/Other: Nestle Nuts White Edition, Сахарный Песок, Макдоналдс Латте (0,3 L), Бутерброд с Красной Рыбой. more...
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Gaining 0.0 kg a Week
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