Weigh In record (no journal entry) for 15 June 2011
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82.3 kg
Lost so far: 4.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 22.00g | Prot: 39.50g | Carbs: 71.00g.
Breakfast: 100% Pure Orange Juice, Honey Wheat English Muffins, Kirkland mexican blend, Veggie Breakfast Bacon Strips, Veggie Breakfast Sausage Patties, Egg Beaters - Original. Lunch: Seafood Bisque (6 oz). more...
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Losing 1.5 kg a Week
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metaldave's Weight History
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