PeggySt.'s Journal, 27 Oct 22

Weigh In record (no journal entry) for 27 October 2022
84.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
585 kcal Fat: 23.57g | Prot: 28.87g | Carbs: 68.28g.   Breakfast: Hafer, Milch 1,5%, Mandeln. Dinner: Salatgurke, Vollkornbrot, K-Classic Gouda, Kiwi. Snacks/Other: Kaffee mit Milch, Espresso, Espresso. more...
2229 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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PeggySt.'s Weight History


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