Weigh In record (no journal entry) for 27 October 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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585 kcal
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Fat: 23.57g | Prot: 28.87g | Carbs: 68.28g.
Breakfast: Hafer, Milch 1,5%, Mandeln. Dinner: Salatgurke, Vollkornbrot, K-Classic Gouda, Kiwi. Snacks/Other: Kaffee mit Milch, Espresso, Espresso. more...
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Losing 1.4 kg a Week
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PeggySt.'s Weight History
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