Weigh In record (no journal entry) for 27 October 2022
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94.4 kg
Lost so far: 10.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1165 kcal
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Fat: 65.95g | Prot: 77.46g | Carbs: 63.83g.
Breakfast: Золото Сеймы Яйцо. Lunch: Морской Окунь, Рис Отварной. Dinner: Пиканта Икра из Кабачков, ВкусВилл Котлеты «Аппетитные» из Свинины и Говядины. more...
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Losing 1.3 kg a Week
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Любовочка's Weight History
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