Weigh In record (no journal entry) for 27 October 2022
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83.2 kg
Lost so far: 29.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1107 kcal
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Fat: 53.88g | Prot: 63.56g | Carbs: 77.22g.
Breakfast: Al Nutrica Cream Cheese Garlic, Olitalia Масло Оливковых Выжимок, Яйца л, Сваля Сыр Эдам, Ivanovka Кисло-Сладкий Хлеб. Lunch: Kamar Колбаса, Сваля Сыр Эдам, Sac Лаваш. Dinner: Мой Говяжий Фарш л, Ankara Гречка. Snacks/Other: Beauty Fit Crunch, Простоквашино Молоко 1,5%. more...
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Losing 2.1 kg a Week
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leylaisayeva1's Weight History
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