Weigh In record (no journal entry) for 27 October 2022
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73 kg
Lost so far: 2.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1897 kcal
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Fat: 61.76g | Prot: 47.46g | Carbs: 208.23g.
Breakfast: Савушкин Продукт Йогурт 2%, Огурец (с Кожурой), Вареное Яйцо, Белый Город Молоко 2,5%. Dinner: Картошка по Французски, Водка, Моя Семья Сок Мультифрукт, Тоник, Мартини Мартини. more...
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1970 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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varvara111111's Weight History
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