Weigh In record (no journal entry) for 27 October 2022
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47 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1778 kcal
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Fat: 21.96g | Prot: 112.44g | Carbs: 280.33g.
Breakfast: Mela, Amo Essere Biologico Fiocchi di Avena, Vemondo Bevanda Mandorla senza Zuccheri. Lunch: Zucca, Delizie del Sole Lenticchie Verdi, Buoni di Natura Grano Duro Precotto. Dinner: Peperoni, Pomodori Ciliegini, Vemondo Seitan, Melanzana. Snacks/Other: Kiwi. more...
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Gaining 4.9 kg a Week
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Nello.Veneruso's Weight History
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