Weigh In record (no journal entry) for 27 October 2022
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65.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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353 kcal
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Fat: 16.68g | Prot: 24.22g | Carbs: 27.29g.
Breakfast: Магнит Слива, Киноа (Вареный), Каша Рисовая на Молоке, Магнит Сыр Пошехонский, Монетка Фонарик Куриный. Lunch: Чечевица Вареная. Dinner: Киноа, Чечевица Вареная, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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АсельИбраева😉🫶's Weight History
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