GemmaFer's Journal, 27 Oct 22

Vaya! No esperaba esta bajada... Curioso
53.5 kg Lost so far: 2 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2022:
1453 kcal Fat: 56.01g | Prot: 68.86g | Carbs: 161.32g.   Breakfast: Bonpreu Leche Semidesnatada Calcio, Hacendado Mermelada de Fresa, Mantequilla, Lidl Pan de Centeno. Lunch: Bonpreu Leche Semidesnatada Calcio, Litoral Fabada Asturiana. Dinner: Caqui, Santiveri Pan Integral Tostado Dextrin con Semillas de Lino, Salmón Ahumado, Galbani Mozzarella, Tomates. Snacks/Other: Carrefour Galletas Speculoos, Leche (Leche Entera), Manzana, Granada, Granja Armengol Iogurt Desnatat . more...
1505 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.2 kg a Week

3 Supporters    Support   

Comments 
Pues bienvenida 😊😊 
27 Oct 22 by member: marmag1
Ya te digo 😏 
27 Oct 22 by member: GemmaFer

     
 

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GemmaFer's Weight History


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