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✌️
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84.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1537 kcal
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Fat: 79.32g | Prot: 86.24g | Carbs: 117.79g.
Breakfast: Talya Çörek Otu Yağı, Beyaz Ekmek, Domatesler, Zeytinler (Küçük-Ekstra Büyük), Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Türk Kahvesi, Şekersiz Türk Kahvesi. Dinner: Antrikot, Dana Bonfile (0.3 cm Yağ İçeren), Tarhana Çorbası. Snacks/Other: Elmalı Turta. more...
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steady weight
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burcubayy's Weight History
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