Weigh In record (no journal entry) for 26 October 2014
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116.6 kg
Lost so far: 12.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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2736 kcal
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Fat: 118.25g | Prot: 96.12g | Carbs: 327.44g.
Breakfast: Sugared or Glazed Chocolate Doughnuts. Lunch: Banquet Chicken Fried Chicken Meal. Dinner: Pepsi Pepsi, Schwan's Pizza By The Slice Four Cheese, New York Hand Tied Garlic Knots, Chicken Wing (Skin Eaten). Snacks/Other: cloverhill bakery BIG TEXAS CINN ROLL 4OZ, Wendy's Crispy Chicken Sandwich, Wendy's Chili (Small). more...
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Gaining 1.5 kg a Week
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