Weigh In record (no journal entry) for 26 October 2022
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57.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1181 kcal
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Fat: 39.66g | Prot: 70.13g | Carbs: 128.86g.
Breakfast: Tre Mulini Bran Sticks , Granarolo Latte Piacere Leggero. Lunch: Cavolo Cotto (da Fresco), Erba Cipollina, Kalos Yogurt Greco 0%, Vino Rosso da Tavola, Vongole, Conad Low Carb Bread. Dinner: Olio Extra Vergine di Oliva, Gelatina (Tutti I Gusti), Pane Comune, Patate al Forno, Lidl Filetto Orata. Snacks/Other: Conserva di Marmellata, MD Gallette di Mais e Grano Saraceno , Gelato al Cioccolato, Coni Gelato (Wafer). more...
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Gaining 1.4 kg a Week
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mmarrissa's Weight History
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