Weigh In record (no journal entry) for 26 October 2022
|
71.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1385 kcal
|
Fat: 61.81g | Prot: 67.45g | Carbs: 144.25g.
Breakfast: 3 Corações Cápsula Cappuccino Avelã, Nestlé Biscoito Nesfit Cacau e Cereais, 3 Corações Cápsula Cappuccino Avelã, Quaker Farelo de Aveia, Banana. Lunch: Ferrero Ferrero Rocher (2), Ovo, Vigor Requeijão Cremoso Tradicional, Plus Vita Pão de Forma Integral. Dinner: Sopa de Legumes com Carne. Snacks/Other: Italac Leite Integral. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrina lebre's Weight History
|