Weigh In record (no journal entry) for 26 October 2022
|
87 kg
Lost so far: 13 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1327 kcal
|
Fat: 86.16g | Prot: 64.19g | Carbs: 69.71g.
Breakfast: Кофе, ЭГО Молоко Топленое 3,2%, Яичница, Юбилейное Печенье Традиционное , Юбилейное Печенье Традиционное , Кофе. Lunch: Bombbar Muesli Peanut Flax Sesame. Dinner: Колбаса Докторская, Помидоры, Курица (Жареная в Панировке). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enotiha13's Weight History
|