Weigh In record (no journal entry) for 26 October 2022
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1459 kcal
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Fat: 49.98g | Prot: 89.08g | Carbs: 162.52g.
Breakfast: Doce de Leite, Pão Francês, Ovo Frito, Italac Cappuccino Chocolate, Caffeine Army SuperCoffee, Italac Leite Semidesnatado. Lunch: Ovo de Codorna, Feijão Carioca Cozido, Salada Vinagrete, Arroz Branco (Cozido), Friboi Picanha, Danone YoPRO 15G High Protein Chocolate. Dinner: Macarrão Fresco, Carne do Peito de Frango (Assado, Cozido), Heinz Ketchup. Snacks/Other: Lindt Bombom, Arcor Bala 7 Belo Framboesa. more...
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Gaining 1.0 kg a Week
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carolinaherreira's Weight History
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