Weigh In record (no journal entry) for 26 October 2022
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55.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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657 kcal
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Fat: 21.10g | Prot: 32.82g | Carbs: 82.57g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Linea Adoçante Sucralose Líquido, Dolce Gusto Lungo. Lunch: Couve Refogada, Torresmo, Aurora Linguiça Toscana, Arroz Branco (Cozido), Menu + Leve Feijoada Light. Dinner: Aurora Linguiça Toscana, Arroz Branco (Cozido), Menu + Leve Feijoada Light. Snacks/Other: Kibon Frutare Limão, Tirolez Creme de Ricota Light, Wickbold Pão Integral Chia e Macadâmia, Coca-Cola Coca-Cola Zero. more...
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Losing 0.4 kg a Week
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Ericacarvalho_75's Weight History
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