Weigh In record (no journal entry) for 26 October 2022
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59.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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390 kcal
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Fat: 10.42g | Prot: 25.55g | Carbs: 58.63g.
Breakfast: Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Turmeric (Ground), Light Cream, Coffee, In The Raw Monk Fruit in The Raw, V8 Low Sodium Original 100% Vegetable Juice, Shop Rite Bran Flakes. more...
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Gaining 1.9 kg a Week
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Toni2c14's Weight History
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