Weigh In record (no journal entry) for 26 October 2022
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67 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1837 kcal
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Fat: 40.40g | Prot: 135.04g | Carbs: 134.03g.
Breakfast: Tucapel Galletas de Arroz Dulces, Свежевыжатый Апельсиновый Сок, Чеснок, la Cabresa Queso de Cabra Premium, Шпинат. Lunch: Куриный суп с вермишелью. Dinner: Sopraval Pechuga de Pavo Cocida. Snacks/Other: Castillo de Molina Vino Tinto Carmenere, Selección Frutos Secos, Your Goal Twenty's Cinnamon Roll. more...
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Losing 0.9 kg a Week
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chazova.rest's Weight History
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