Weigh In record (no journal entry) for 26 October 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1023 kcal
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Fat: 39.21g | Prot: 92.95g | Carbs: 83.60g.
Breakfast: São Braz Açaí Puro, Essential Nutrition Vanilla Whey. Lunch: Abóbora Cozida (de Abóbora Fresca), Cenouras, Sadia Filé Mignon Suíno, Swift Carne Moída de Paleta, Batata Inglesa Cozida. Dinner: Laranjas, Ovo Cozido, Abóbora Cozida, Swift Carne Moída de Paleta. Snacks/Other: Yakult Yakult 40 Light. more...
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Losing 5.6 kg a Week
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Aline Ugolini's Weight History
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