Weigh In record (no journal entry) for 26 October 2022
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95.8 kg
Lost so far: 19.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1641 kcal
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Fat: 58.92g | Prot: 62.00g | Carbs: 202.68g.
Breakfast: Mortadella, Harry Vital-Brot, Frischkäse, Grafschafter Roggen Vollkorn Knäckebrot , Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Aldi Trauben Kernlos, Gut & Günstig Geflügel Mortadella (17g), Harry Vital-Brot, Netto Erdbeere Konfitüre Extra, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Dinner: Frischkäse, Harry Vital-Brot, Snack Time Spaghetti Bolognese . Snacks/Other: Kekse. more...
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Losing 2.1 kg a Week
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puderzuckerfee's Weight History
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