Weigh In record (no journal entry) for 26 October 2022
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78 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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309 kcal
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Fat: 11.75g | Prot: 16.73g | Carbs: 38.91g.
Breakfast: Молокочай, Кофе с Молоком. Lunch: Эфко Liberty Yogurt Грейпфрут-Фундук. more...
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Losing 0.1 kg a Week
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Nianello4ka's Weight History
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