Weigh In record (no journal entry) for 26 October 2022
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84.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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968 kcal
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Fat: 39.74g | Prot: 53.29g | Carbs: 104.01g.
Breakfast: Herbalife Ahududu ve Beyaz Çikolata Aromalı Shake. Lunch: Şekersiz Türk Kahvesi. Dinner: Mandalina, Elma, Tam Yağlı Sade Yoğurt, Mantar Sote, Dana Etinden Yapılan Köfte. Snacks/Other: Tarhana Çorbası. more...
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Losing 1.4 kg a Week
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burcubayy's Weight History
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