Weigh In record (no journal entry) for 26 October 2022
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103.4 kg
Lost so far: 6.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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658 kcal
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Fat: 28.60g | Prot: 36.83g | Carbs: 60.89g.
Breakfast: Halloren Royal Mints, Свинина Запеченая, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника, Холодный Кофе со Сливками и Сахаром. more...
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Gaining 0.1 kg a Week
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rapanito's Weight History
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