Weigh In record (no journal entry) for 26 October 2022
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71.8 kg
Lost so far: 3.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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761 kcal
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Fat: 29.65g | Prot: 40.69g | Carbs: 75.02g.
Breakfast: Low Fat Milk, Bokomo Weet-Bix. Lunch: Bakers Provita, Crosse & Blackwell Tangy Mayonnaise, Checkers Choice Light Meat Shredded Tuna in Water. more...
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Losing 2.8 kg a Week
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NetjiesV's Weight History
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