Weigh In record (no journal entry) for 26 October 2022
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54.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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628 kcal
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Fat: 15.63g | Prot: 58.86g | Carbs: 57.53g.
Breakfast: California Omega 3, Kaufland Pomidor, Семена Льна, Оливковое Масло, Лимон, Biedronka Tuńczyk w Sosie Własnym, Frosta Szpinak, Vital Fresh Roszponka. Lunch: Cukiernia Róża Pierniki Lukrowane, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Losing 0.8 kg a Week
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imarystep's Weight History
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