Weigh In record (no journal entry) for 26 October 2014
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84.9 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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2015 kcal
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Fat: 107.57g | Prot: 100.07g | Carbs: 192.59g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Quiznos Black Angus Steak with Cheddar Cheese Sandwich (Small). Dinner: Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Snacks/Other: Great Value Cashew Halves & Pieces, Gala Apples, Bananas, Land O'Lakes Sliced American Cheese. more...
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Losing 1.7 kg a Week
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AditThom's Weight History
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