Weigh In record (no journal entry) for 26 October 2022
|
71 kg
Lost so far: 36 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1139 kcal
|
Fat: 48.13g | Prot: 44.33g | Carbs: 129.63g.
Breakfast: Life Granella di Pistacchio, McDonald's Cappuccino (Grande), Pistì Crema di Pistacchio, Pancake. Lunch: Olio Extra Vergine di Oliva, Zucca Cotta, Consilia Minestrone Leggero, Vivo Meglio Penne Rigate Integrali. Dinner: Auchan Pane Bauletto 8 Cereali e Soia, Olio Extra Vergine di Oliva, Foglia Verde Cuori di Iceberg , Milk Fiocchi di Latte senza Lattosio. Snacks/Other: Mela. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|