Weigh In record (no journal entry) for 26 October 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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865 kcal
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Fat: 48.57g | Prot: 38.09g | Carbs: 70.64g.
Breakfast: Hafer, Milch 1,5%, Mandeln, Banane. Lunch: Globus Fleischkäsebrötchen. more...
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Losing 1.4 kg a Week
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PeggySt.'s Weight History
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