Weigh In record (no journal entry) for 26 October 2022
|
64.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1055 kcal
|
Fat: 28.16g | Prot: 57.75g | Carbs: 140.68g.
Breakfast: Kit Kat Kit Kat, Hornimans Té. Lunch: Coca-Cola Coca-Cola (Lata), Wok to Walk Wok with Rice and Beef, Pork Chop, Cheese, Tassimo Café con Leche. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olly_bess's Weight History
|