Weigh In record (no journal entry) for 26 October 2022
|
99.3 kg
Lost so far: 20.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
793 kcal
|
Fat: 22.30g | Prot: 69.16g | Carbs: 76.19g.
Breakfast: XXL Nutrition N'joy Protein Drink Banana Flavor, Philadelphia Bieslook, Wasa Vezelrijk Cracker. Lunch: Philadelphia Bieslook, Wasa Vezelrijk Cracker. Snacks/Other: Jumbo Rijstwafel Zeezout, AH Filet Americain Mager, XXL Nutrition N'joy Protein Bar White Chocolate Blueberry. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Femke Blok's Weight History
|