Weigh In record (no journal entry) for 26 October 2022
|
81.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
228 kcal
|
Fat: 0.33g | Prot: 18.14g | Carbs: 37.22g.
Breakfast: Vital Multigrain di Riso e Frumento Integrale, Despar Yogurt Greco 0 Pesca. more...
|
Gaining 1.8 kg a Week
|
|
Stefano10's Weight History
|