Weigh In record (no journal entry) for 26 October 2022
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74.1 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2002 kcal
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Fat: 62.96g | Prot: 125.73g | Carbs: 239.97g.
Breakfast: Muller Mousse Proteica. Lunch: Funghi Cotti, Pane Comune, Controfiletto di Manzo (Tagliato con 0.3 cm di Grasso). Dinner: Santa Lucia Mozzarella Light, Esselunga Pasta per Pizza Rustica. Snacks/Other: Pere Abate, Prugne, Uva Bianca, Enervit The Protein Deal. more...
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Losing 3.5 kg a Week
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Fededoppia's Weight History
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