Weigh In record (no journal entry) for 26 October 2022
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60.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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947 kcal
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Fat: 43.81g | Prot: 80.99g | Carbs: 54.57g.
Breakfast: Desira Joghurt nach Griechischer Art, Kaffee mit Milch, Milkana Schmelzkäse Champignon, Wasa Roggen Traditionell, Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Kaufland Hähnchen Unterschenkel, Nudeln (Gekocht). Dinner: Bresso Feine Kräuter, Saupiquet Thunfischfilets ohne Öl. more...
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Gaining 0.5 kg a Week
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mandarin86's Weight History
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