Weigh In record (no journal entry) for 26 October 2022
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99.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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460 kcal
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Fat: 24.93g | Prot: 35.45g | Carbs: 25.97g.
Lunch: Вареное Яйцо, Сухие Семена Чиа, Говядина Отварная, Морковь, Пекинская Капуста. Snacks/Other: Киви. more...
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Gaining 0.1 kg a Week
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