Weigh In record (no journal entry) for 26 October 2022
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64 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1174 kcal
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Fat: 62.08g | Prot: 37.82g | Carbs: 116.50g.
Breakfast: Обок Соевый Соус, Простоквашино Сметана 20%, Лента Голубцы с Мясом и Рисом . Lunch: Конфета, Пирожное Заварное. more...
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Gaining 4.2 kg a Week
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happpy2019's Weight History
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