k♡amiy's Journal, 26 Oct 22

k♡amiy's Profile | < Previous Entry |Next Entry >

2022/10/26

55.3 kg Lost so far: 0.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

954 kcal

Fat: 32.47g | Prot: 60.42g | Carbs: 118.82g. Breakfast: Fried Egg without Fat, Cooked Egg White, Chicken Breast (Skin Not Eaten). Dinner: Lentil Soup. Snacks/Other: Milk, Cool Biscuit. more...

1513 kcal

Exercise: Walk - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

k♡amiy's Weight History

View Complete History

k♡amiy's Journal, 26 Oct 22

Submit a Comment

k♡amiy's Weight History