Weigh In record (no journal entry) for 26 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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101 kcal
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Fat: 0.65g | Prot: 7.33g | Carbs: 18.27g.
Breakfast: Яблоко Голден. Dinner: Магнит Огурчик Соленый, Китайская Капуста, Рыба, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Losing 7 kg a Week
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helgalolb's Weight History
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