ventresca74's Journal, 26 Oct 14

IERI FETTUCCINE A PRANZO E PIZZA E BIRRA A CENA........
99.1 kg Lost so far: 10.9 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2014:
1676 kcal Fat: 50.22g | Prot: 66.57g | Carbs: 238.91g.   Breakfast: Marmellate e Conserve, Mulino Bianco Fette Biscottate, Caffè (Espresso). Lunch: Meringa, Salame, Tre Mulini Taralli, Caffè Espresso, Pasta al Forno. Dinner: Panino con la Carne, Tramezzino, LD Market Pane per Tramezzini, Salmone. Snacks/Other: Crostata alla Marmellata, Caffè (Espresso), Caffè (Espresso), Banana. more...
3351 kcal Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ventresca74's Weight History


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