Weigh In record (no journal entry) for 25 October 2022
|
62.2 kg
Lost so far: 10.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
851 kcal
|
Fat: 9.06g | Prot: 42.43g | Carbs: 157.67g.
Breakfast: Zumo de Limón, Rebanadas de Jamón, Castaño Pan Molde Blanco. Lunch: Pepino (Pelado), Tomates, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Plátano Maduro, Kiwi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinthia0610's Weight History
|