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61.9
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1089 kcal
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Fat: 44.57g | Prot: 54.24g | Carbs: 115.95g.
Breakfast: Meijer Almond Milk Unsweetened Original, Яичный Белок, Свиные Ушки, Макароны Отварные, Edwards Georgia Style Pecan Pie . Lunch: Private Selection Cuban Inspired Ham & Swiss Thin Crust Pizza, Franz Toast. more...
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Losing 7.0 kg a Week
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napo4ka17's Weight History
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