Weigh In record (no journal entry) for 19 October 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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592 kcal
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Fat: 22.79g | Prot: 48.82g | Carbs: 50.21g.
Breakfast: Café. Lunch: Atún en Agua (Enlatado), Palmitos, Palta, Garbanzos Cocidos. Dinner: Huevo Duro. Snacks/Other: Receta del Abuelo Paté Sabor Ternera, Lider Dobladitas. more...
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Gaining 0.1 kg a Week
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elisacid's Weight History
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